CHOCOLATE SWEET & CRISPY GRAHAM CRACKERS vs LOFTHOUSE
Nutrition comparison per 100 g serving
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CHOCOLATE SWEET & CRISPY GRAHAM CRACKERS wins in 6 out of 11 nutrient categories
CHOCOLATE SWEET & CRISPY GRAHAM CRACKERS: 6
vs
LOFTHOUSE: 1
(4 ties)
Overview
| Nutrient | CHOCOLATE SWEET & CRISPY GRAHAM CRACKERS | LOFTHOUSE | Winner |
|---|---|---|---|
| Calories | 419 cal | 486 cal | |
| Protein | 6.5 g | 5.7 g | |
| Carbs | 80.7 g | 68.6 g | |
| Fat | 8.1 g | 20 g | |
| Fiber | 3.2 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE SWEET & CRISPY GRAHAM CRACKERS | LOFTHOUSE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE SWEET & CRISPY GRAHAM CRACKERS | LOFTHOUSE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 5.2 MG | 2.1 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 419 MG | 300 MG |