CHOCOLATE SUNFLOWER MILK vs HEMANI
Nutrition comparison per 100 g serving
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CHOCOLATE SUNFLOWER MILK wins in 14 out of 22 nutrient categories
CHOCOLATE SUNFLOWER MILK: 14
vs
HEMANI: 2
(6 ties)
Overview
| Nutrient | CHOCOLATE SUNFLOWER MILK | HEMANI | Winner |
|---|---|---|---|
| Calories | 50 cal | 75 cal | |
| Protein | 1.3 g | 1.3 g | Tie |
| Carbs | 6.3 g | 1.3 g | |
| Fat | 2.5 g | 7.5 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE SUNFLOWER MILK | HEMANI | Winner |
|---|---|---|---|
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0.2 UG | 0 UG | |
| Vitamin B-6 | 0.0 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHOCOLATE SUNFLOWER MILK | HEMANI | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Copper, Cu | 0.1 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0.5 MG | |
| Magnesium, Mg | 21 MG | 0 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 38 MG | 0 MG | |
| Potassium, K | 225 MG | 0 MG | |
| Selenium, Se | 2 UG | 0 UG | |
| Sodium, Na | 19 MG | 31 MG | |
| Zinc, Zn | 0.3 MG | 0 MG |