CHOCOLATE SUNFLOWER BUTTER CUPS vs FRAN'S
Nutrition comparison per 100 g serving
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CHOCOLATE SUNFLOWER BUTTER CUPS wins in 6 out of 12 nutrient categories
CHOCOLATE SUNFLOWER BUTTER CUPS: 6
vs
FRAN'S: 3
(3 ties)
Overview
| Nutrient | CHOCOLATE SUNFLOWER BUTTER CUPS | FRAN'S | Winner |
|---|---|---|---|
| Calories | 600 cal | 548 cal | |
| Protein | 10 g | 6.5 g | |
| Carbs | 42.5 g | 54.8 g | |
| Fat | 47.5 g | 35.5 g | |
| Fiber | 7.5 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE SUNFLOWER BUTTER CUPS | FRAN'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 8 UG | 0 UG |
Minerals
| Mineral | CHOCOLATE SUNFLOWER BUTTER CUPS | FRAN'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 194 MG | |
| Iron, Fe | 4.5 MG | 1.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 175 MG | 81 MG |