CHOCOLATE SUGAR WAFERS vs FRUIT TARTLETS
Nutrition comparison per 100 g serving
Ad 468x60
FRUIT TARTLETS wins in 4 out of 11 nutrient categories
CHOCOLATE SUGAR WAFERS: 2
vs
FRUIT TARTLETS: 4
(5 ties)
Overview
| Nutrient | CHOCOLATE SUGAR WAFERS | FRUIT TARTLETS | Winner |
|---|---|---|---|
| Calories | 500 cal | 438 cal | |
| Protein | 3.1 g | 6.3 g | |
| Carbs | 75 g | 75 g | Tie |
| Fat | 18.8 g | 12.5 g | |
| Fiber | 3.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE SUGAR WAFERS | FRUIT TARTLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE SUGAR WAFERS | FRUIT TARTLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.5 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 78 MG | 94 MG |