CHOCOLATE SUGAR WAFERS vs SALTED CARAMEL COOKIE THINS
Nutrition comparison per 100 g serving
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CHOCOLATE SUGAR WAFERS wins in 4 out of 10 nutrient categories
CHOCOLATE SUGAR WAFERS: 4
vs
SALTED CARAMEL COOKIE THINS: 3
(3 ties)
Overview
| Nutrient | CHOCOLATE SUGAR WAFERS | SALTED CARAMEL COOKIE THINS | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 3.9 g | 3.6 g | |
| Carbs | 73.1 g | 64.3 g | |
| Fat | 19.2 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOCOLATE SUGAR WAFERS | SALTED CARAMEL COOKIE THINS | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 36 MG | |
| Iron, Fe | 3.9 MG | 1.8 MG | |
| Potassium, K | 188 MG | 36 MG | |
| Sodium, Na | 96 MG | 464 MG |