CHOCOLATE STRIPED CANNOLI LINED ROLLED WAFERS vs JEWEL BAKE SHOP
Nutrition comparison per 100 g serving
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JEWEL BAKE SHOP wins in 5 out of 11 nutrient categories
CHOCOLATE STRIPED CANNOLI LINED ROLLED WAFERS: 1
vs
JEWEL BAKE SHOP: 5
(5 ties)
Overview
| Nutrient | CHOCOLATE STRIPED CANNOLI LINED ROLLED WAFERS | JEWEL BAKE SHOP | Winner |
|---|---|---|---|
| Calories | 483 cal | 500 cal | |
| Protein | 3.3 g | 7.1 g | |
| Carbs | 73.3 g | 71.4 g | |
| Fat | 20 g | 17.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE STRIPED CANNOLI LINED ROLLED WAFERS | JEWEL BAKE SHOP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE STRIPED CANNOLI LINED ROLLED WAFERS | JEWEL BAKE SHOP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 83 MG | 464 MG |