CHOCOLATE STRAWBERRY FROSTED CEREAL vs CINNAMON AND OATS SEED BAR
Nutrition comparison per 100 g serving
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CHOCOLATE STRAWBERRY FROSTED CEREAL wins in 12 out of 19 nutrient categories
CHOCOLATE STRAWBERRY FROSTED CEREAL: 12
vs
CINNAMON AND OATS SEED BAR: 4
(3 ties)
Overview
| Nutrient | CHOCOLATE STRAWBERRY FROSTED CEREAL | CINNAMON AND OATS SEED BAR | Winner |
|---|---|---|---|
| Calories | 350 cal | 422 cal | |
| Protein | 8.3 g | 13.3 g | |
| Carbs | 80 g | 46.7 g | |
| Fat | 5 g | 22.2 g | |
| Fiber | 10 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE STRAWBERRY FROSTED CEREAL | CINNAMON AND OATS SEED BAR | Winner |
|---|---|---|---|
| Folate, total | 27 UG | 0 UG | |
| Niacin | 5 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE STRAWBERRY FROSTED CEREAL | CINNAMON AND OATS SEED BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 89 MG | |
| Iron, Fe | 9.7 MG | 4 MG | |
| Magnesium, Mg | 100 MG | 0 MG | |
| Phosphorus, P | 250 MG | 0 MG | |
| Potassium, K | 383 MG | 0 MG | |
| Sodium, Na | 83 MG | 244 MG | |
| Zinc, Zn | 2.5 MG | 0 MG |