CHOCOLATE vs POP

Nutrition comparison per 100 g serving

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POP wins in 4 out of 10 nutrient categories

CHOCOLATE: 3 vs POP: 4 (3 ties)

Overview

Nutrient	CHOCOLATE	POP	Winner
Calories	163 cal	49 cal
Protein	4.1 g	0 g
Carbs	24.5 g	13.2 g
Fat	4.1 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CHOCOLATE	POP	Winner
Vitamin C, total ascorbic acid	0 MG	2.6 MG

Mineral	CHOCOLATE	POP	Winner
Calcium, Ca	163 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	82 MG	16 MG

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