CHOCOLATE vs BREYERS

Nutrition comparison per 100 g serving

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CHOCOLATE wins in 5 out of 10 nutrient categories

CHOCOLATE: 5 vs BREYERS: 1 (4 ties)

Overview

Nutrient	CHOCOLATE	BREYERS	Winner
Calories	163 cal	228 cal
Protein	4.1 g	3.5 g
Carbs	24.5 g	36.8 g
Fat	4.1 g	7.0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CHOCOLATE	BREYERS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHOCOLATE	BREYERS	Winner
Calcium, Ca	163 MG	105 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	82 MG	123 MG

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