CHOCOLATE STRAWBERRY FLAVORED GREEK STYLE YOGURT vs PLAIN YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
PLAIN YOGURT wins in 7 out of 13 nutrient categories
CHOCOLATE STRAWBERRY FLAVORED GREEK STYLE YOGURT: 5
vs
PLAIN YOGURT: 7
(1 ties)
Overview
| Nutrient | CHOCOLATE STRAWBERRY FLAVORED GREEK STYLE YOGURT | PLAIN YOGURT | Winner |
|---|---|---|---|
| Calories | 128 cal | 97 cal | |
| Protein | 4.0 g | 6.6 g | |
| Carbs | 15.9 g | 9.7 g | |
| Fat | 6.2 g | 4.0 g | |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE STRAWBERRY FLAVORED GREEK STYLE YOGURT | PLAIN YOGURT | Winner |
|---|---|---|---|
| Pantothenic acid | 0.2 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 1.6 MG |
Minerals
| Mineral | CHOCOLATE STRAWBERRY FLAVORED GREEK STYLE YOGURT | PLAIN YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 132 MG | 220 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Phosphorus, P | 110 MG | 0 MG | |
| Potassium, K | 238 MG | 0 MG | |
| Sodium, Na | 57 MG | 97 MG |