CHOCOLATE vs COCOA CRISPY MARSHMALLOW MINI SQUARES
Nutrition comparison per 100 g serving
Ad 468x60
COCOA CRISPY MARSHMALLOW MINI SQUARES wins in 11 out of 15 nutrient categories
CHOCOLATE: 3
vs
COCOA CRISPY MARSHMALLOW MINI SQUARES: 11
(1 ties)
Overview
| Nutrient | CHOCOLATE | COCOA CRISPY MARSHMALLOW MINI SQUARES | Winner |
|---|---|---|---|
| Calories | 372 cal | 432 cal | |
| Protein | 2.3 g | 4.6 g | |
| Carbs | 55.8 g | 72.7 g | |
| Fat | 14.0 g | 13.6 g | |
| Fiber | 0 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE | COCOA CRISPY MARSHMALLOW MINI SQUARES | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 182 UG | |
| Niacin | 0 MG | 9.1 MG | |
| Riboflavin | 0 MG | 1.5 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-6 | 0 MG | 1.4 MG |
Minerals
| Mineral | CHOCOLATE | COCOA CRISPY MARSHMALLOW MINI SQUARES | Winner |
|---|---|---|---|
| Calcium, Ca | 5 MG | 23 MG | |
| Iron, Fe | 2.3 MG | 3.4 MG | |
| Potassium, K | 235 MG | 136 MG | |
| Sodium, Na | 140 MG | 455 MG |