CHOCOLATE SQUARES vs GUMMIES
Nutrition comparison per 100 g serving
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CHOCOLATE SQUARES wins in 4 out of 10 nutrient categories
CHOCOLATE SQUARES: 4
vs
GUMMIES: 3
(3 ties)
Overview
| Nutrient | CHOCOLATE SQUARES | GUMMIES | Winner |
|---|---|---|---|
| Calories | 583 cal | 359 cal | |
| Protein | 4.2 g | 5.1 g | |
| Carbs | 54.2 g | 82.1 g | |
| Fat | 37.5 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOCOLATE SQUARES | GUMMIES | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 0 MG | |
| Iron, Fe | 1.5 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 62 MG | 0 MG |