CHOCOLATE SQUARES vs FUDGE BROWNIE CREAM STICKS
Nutrition comparison per 100 g serving
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CHOCOLATE SQUARES wins in 5 out of 10 nutrient categories
CHOCOLATE SQUARES: 5
vs
FUDGE BROWNIE CREAM STICKS: 3
(2 ties)
Overview
| Nutrient | CHOCOLATE SQUARES | FUDGE BROWNIE CREAM STICKS | Winner |
|---|---|---|---|
| Calories | 571 cal | 405 cal | |
| Protein | 7.1 g | 2.7 g | |
| Carbs | 57.1 g | 62.2 g | |
| Fat | 42.9 g | 16.2 g | |
| Fiber | 3.6 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE SQUARES | FUDGE BROWNIE CREAM STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE SQUARES | FUDGE BROWNIE CREAM STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 54 MG | |
| Iron, Fe | 2.6 MG | 2.0 MG | |
| Sodium, Na | 71 MG | 81 MG |