CHOCOLATE SQUARES vs CHUAO CHOCOLATIER
Nutrition comparison per 100 g serving
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CHUAO CHOCOLATIER wins in 7 out of 10 nutrient categories
CHOCOLATE SQUARES: 2
vs
CHUAO CHOCOLATIER: 7
(1 ties)
Overview
| Nutrient | CHOCOLATE SQUARES | CHUAO CHOCOLATIER | Winner |
|---|---|---|---|
| Calories | 571 cal | 525 cal | |
| Protein | 7.1 g | 7.5 g | |
| Carbs | 57.1 g | 57.5 g | |
| Fat | 42.9 g | 30 g | |
| Fiber | 3.6 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE SQUARES | CHUAO CHOCOLATIER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 15 MG |
Minerals
| Mineral | CHOCOLATE SQUARES | CHUAO CHOCOLATIER | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 150 MG | |
| Iron, Fe | 2.6 MG | 1.8 MG | |
| Sodium, Na | 71 MG | 75 MG |