CHOCOLATE SQUARES COOKIE CRUNCH vs EXTRA DARK CHOCOLATE
Nutrition comparison per 100 g serving
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CHOCOLATE SQUARES COOKIE CRUNCH wins in 4 out of 10 nutrient categories
CHOCOLATE SQUARES COOKIE CRUNCH: 4
vs
EXTRA DARK CHOCOLATE: 3
(3 ties)
Overview
| Nutrient | CHOCOLATE SQUARES COOKIE CRUNCH | EXTRA DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 545 cal | 520 cal | |
| Protein | 9.1 g | 4 g | |
| Carbs | 63.6 g | 56 g | |
| Fat | 27.3 g | 28 g | |
| Fiber | 0 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOCOLATE SQUARES COOKIE CRUNCH | EXTRA DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 145 MG | 1 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 182 MG | 0 MG |