CHOCOLATE SQUARES vs SEA SALT CARAMELS DARK CHOCOLATE
Nutrition comparison per 100 g serving
Ad 468x60
SEA SALT CARAMELS DARK CHOCOLATE wins in 6 out of 11 nutrient categories
CHOCOLATE SQUARES: 3
vs
SEA SALT CARAMELS DARK CHOCOLATE: 6
(2 ties)
Overview
| Nutrient | CHOCOLATE SQUARES | SEA SALT CARAMELS DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 583 cal | 375 cal | |
| Protein | 8.3 g | 2.5 g | |
| Carbs | 50 g | 62.5 g | |
| Fat | 37.5 g | 15 g | |
| Fiber | 2.1 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE SQUARES | SEA SALT CARAMELS DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE SQUARES | SEA SALT CARAMELS DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 75 MG | |
| Iron, Fe | 0 MG | 2.3 MG | |
| Potassium, K | 0 MG | 175 MG | |
| Sodium, Na | 42 MG | 138 MG |