CHOCOLATE SQUARES vs KLETT
Nutrition comparison per 100 g serving
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KLETT wins in 7 out of 10 nutrient categories
CHOCOLATE SQUARES: 2
vs
KLETT: 7
(1 ties)
Overview
| Nutrient | CHOCOLATE SQUARES | KLETT | Winner |
|---|---|---|---|
| Calories | 583 cal | 548 cal | |
| Protein | 8.3 g | 7.1 g | |
| Carbs | 50 g | 57.1 g | |
| Fat | 37.5 g | 33.3 g | |
| Fiber | 2.1 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE SQUARES | KLETT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.9 MG |
Minerals
| Mineral | CHOCOLATE SQUARES | KLETT | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 190 MG | |
| Iron, Fe | 0 MG | 1.7 MG | |
| Sodium, Na | 42 MG | 60 MG |