CHOCOLATE SPREAD WITH GRAHAM DIPPERS SNACKSTERS vs SPECIALLY SELECTED
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
CHOCOLATE SPREAD WITH GRAHAM DIPPERS SNACKSTERS: 4
vs
SPECIALLY SELECTED: 4
(2 ties)
Overview
| Nutrient | CHOCOLATE SPREAD WITH GRAHAM DIPPERS SNACKSTERS | SPECIALLY SELECTED | Winner |
|---|---|---|---|
| Calories | 529 cal | 450 cal | |
| Protein | 9.8 g | 10 g | |
| Carbs | 66.7 g | 70 g | |
| Fat | 27.5 g | 15 g | |
| Fiber | 3.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE SPREAD WITH GRAHAM DIPPERS SNACKSTERS | SPECIALLY SELECTED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE SPREAD WITH GRAHAM DIPPERS SNACKSTERS | SPECIALLY SELECTED | Winner |
|---|---|---|---|
| Calcium, Ca | 157 MG | 0 MG | |
| Iron, Fe | 3.5 MG | 1.8 MG | |
| Sodium, Na | 147 MG | 325 MG |