CHOCOLATE SPREAD vs HOLLY & BERRIES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CHOCOLATE SPREAD: 2
vs
HOLLY & BERRIES: 2
(6 ties)
Overview
| Nutrient | CHOCOLATE SPREAD | HOLLY & BERRIES | Winner |
|---|---|---|---|
| Calories | 395 cal | 375 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 45 g | 87.5 g | |
| Fat | 15 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE SPREAD | HOLLY & BERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE SPREAD | HOLLY & BERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 50 MG | 0 MG |