CHOCOLATE SPREAD vs PB & J STRAWBERRY JELLY & PEANUT BUTTER
Nutrition comparison per 100 g serving
Ad 468x60
PB & J STRAWBERRY JELLY & PEANUT BUTTER wins in 7 out of 10 nutrient categories
CHOCOLATE SPREAD: 2
vs
PB & J STRAWBERRY JELLY & PEANUT BUTTER: 7
(1 ties)
Overview
| Nutrient | CHOCOLATE SPREAD | PB & J STRAWBERRY JELLY & PEANUT BUTTER | Winner |
|---|---|---|---|
| Calories | 400 cal | 396 cal | |
| Protein | 5.7 g | 9.4 g | |
| Carbs | 54.3 g | 49.1 g | |
| Fat | 22.9 g | 18.9 g | |
| Fiber | 8.6 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOCOLATE SPREAD | PB & J STRAWBERRY JELLY & PEANUT BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 38 MG | |
| Iron, Fe | 2.1 MG | 0.7 MG | |
| Potassium, K | 0 MG | 132 MG | |
| Sodium, Na | 214 MG | 245 MG |