CHOCOLATE SPICED APPLES vs DARK CHOCOLATE ALMONDS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CHOCOLATE SPICED APPLES: 5
vs
DARK CHOCOLATE ALMONDS: 5
(1 ties)
Overview
| Nutrient | CHOCOLATE SPICED APPLES | DARK CHOCOLATE ALMONDS | Winner |
|---|---|---|---|
| Calories | 446 cal | 500 cal | |
| Protein | 3.6 g | 10 g | |
| Carbs | 69.6 g | 50 g | |
| Fat | 19.6 g | 36.7 g | |
| Fiber | 1.8 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE SPICED APPLES | DARK CHOCOLATE ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 0 MG |
Minerals
| Mineral | CHOCOLATE SPICED APPLES | DARK CHOCOLATE ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 100 MG | |
| Iron, Fe | 1.3 MG | 4.3 MG | |
| Potassium, K | 0 MG | 533 MG | |
| Sodium, Na | 45 MG | 33 MG |