CHOCOLATE SOYMILK vs CHOCOLATE SOYMILK
Nutrition comparison per 100 g serving
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CHOCOLATE SOYMILK wins in 7 out of 18 nutrient categories
CHOCOLATE SOYMILK: 7
vs
CHOCOLATE SOYMILK: 6
(5 ties)
Overview
| Nutrient | CHOCOLATE SOYMILK | CHOCOLATE SOYMILK | Winner |
|---|---|---|---|
| Calories | 62 cal | 58 cal | |
| Protein | 3.8 g | 2.1 g | |
| Carbs | 7.9 g | 10.4 g | |
| Fat | 2.1 g | 1.0 g | |
| Fiber | 1.2 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE SOYMILK | CHOCOLATE SOYMILK | Winner |
|---|---|---|---|
| Folate, total | 8 UG | 10 UG | |
| Riboflavin | 0.2 MG | 0.2 MG | |
| Vitamin B-12 | 1.3 UG | 1.3 UG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | CHOCOLATE SOYMILK | CHOCOLATE SOYMILK | Winner |
|---|---|---|---|
| Calcium, Ca | 188 MG | 188 MG | Tie |
| Iron, Fe | 1.1 MG | 0.6 MG | |
| Magnesium, Mg | 17 MG | 17 MG | Tie |
| Phosphorus, P | 33 MG | 0 MG | |
| Potassium, K | 217 MG | 146 MG | |
| Sodium, Na | 35 MG | 38 MG | |
| Zinc, Zn | 0 MG | 0.3 MG |