CHOCOLATE SOYMILK vs DARK CHOCOLATE ALMONDMILK
Nutrition comparison per 100 g serving
Ad 468x60
CHOCOLATE SOYMILK wins in 9 out of 17 nutrient categories
CHOCOLATE SOYMILK: 9
vs
DARK CHOCOLATE ALMONDMILK: 6
(2 ties)
Overview
| Nutrient | CHOCOLATE SOYMILK | DARK CHOCOLATE ALMONDMILK | Winner |
|---|---|---|---|
| Calories | 72 cal | 44 cal | |
| Protein | 3.4 g | 0.7 g | |
| Carbs | 10.6 g | 8.1 g | |
| Fat | 1.9 g | 1.0 g | |
| Fiber | 1.3 g | 0.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE SOYMILK | DARK CHOCOLATE ALMONDMILK | Winner |
|---|---|---|---|
| Folate, total | 10 UG | 0 UG | |
| Riboflavin | 0.2 MG | 0.2 MG | |
| Vitamin B-12 | 1.3 UG | 0.5 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE SOYMILK | DARK CHOCOLATE ALMONDMILK | Winner |
|---|---|---|---|
| Calcium, Ca | 199 MG | 135 MG | |
| Iron, Fe | 1.3 MG | 0.6 MG | |
| Magnesium, Mg | 2 MG | 0 MG | |
| Phosphorus, P | 97 MG | 0 MG | |
| Potassium, K | 191 MG | 54 MG | |
| Sodium, Na | 38 MG | 101 MG | |
| Zinc, Zn | 0 MG | 0.5 MG |