CHOCOLATE SOY PROTEIN SHAKE vs PEDIATRIC SHAKES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 27 nutrient categories
CHOCOLATE SOY PROTEIN SHAKE: 12
vs
PEDIATRIC SHAKES: 12
(3 ties)
Overview
| Nutrient | CHOCOLATE SOY PROTEIN SHAKE | PEDIATRIC SHAKES | Winner |
|---|---|---|---|
| Calories | 54 cal | 100 cal | |
| Protein | 5.6 g | 3.3 g | |
| Carbs | 4.5 g | 14.2 g | |
| Fat | 1.7 g | 3.8 g | |
| Fiber | 1.4 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE SOY PROTEIN SHAKE | PEDIATRIC SHAKES | Winner |
|---|---|---|---|
| Choline, total | 0 MG | 29 MG | |
| Folate, total | 10 UG | 16 UG | |
| Niacin | 0 MG | 0.8 MG | |
| Pantothenic acid | 0 MG | 0.4 MG | |
| Riboflavin | 0.1 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0.7 UG | 0.3 UG | |
| Vitamin B-6 | 0 MG | 0.2 MG | |
| Vitamin C, total ascorbic acid | 2.5 MG | 15 MG | |
| Vitamin D (D2 + D3) | 1 UG | 0 UG | |
| Vitamin K (phylloquinone) | 0 UG | 10 UG |
Minerals
| Mineral | CHOCOLATE SOY PROTEIN SHAKE | PEDIATRIC SHAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 130 MG | 131 MG | |
| Copper, Cu | 0 MG | 0.0 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Magnesium, Mg | 25 MG | 19 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 87 MG | 0 MG | |
| Potassium, K | 259 MG | 183 MG | |
| Selenium, Se | 1 UG | 2 UG | |
| Sodium, Na | 68 MG | 48 MG | |
| Zinc, Zn | 0 MG | 0.4 MG |