CHOCOLATE SOFT FROZEN DAIRY DESSERT vs JAM SESSION BLACK RASPBERRY FLAVOR + DARK CHOCOLATE CHIPS KETO FROZEN DESSERT
Nutrition comparison per 100 g serving
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CHOCOLATE SOFT FROZEN DAIRY DESSERT wins in 5 out of 12 nutrient categories
CHOCOLATE SOFT FROZEN DAIRY DESSERT: 5
vs
JAM SESSION BLACK RASPBERRY FLAVOR + DARK CHOCOLATE CHIPS KETO FROZEN DESSERT: 4
(3 ties)
Overview
| Nutrient | CHOCOLATE SOFT FROZEN DAIRY DESSERT | JAM SESSION BLACK RASPBERRY FLAVOR + DARK CHOCOLATE CHIPS KETO FROZEN DESSERT | Winner |
|---|---|---|---|
| Calories | 205 cal | 187 cal | |
| Protein | 3.4 g | 4 g | |
| Carbs | 25 g | 14.7 g | |
| Fat | 10.2 g | 17.3 g | |
| Fiber | 1.1 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE SOFT FROZEN DAIRY DESSERT | JAM SESSION BLACK RASPBERRY FLAVOR + DARK CHOCOLATE CHIPS KETO FROZEN DESSERT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHOCOLATE SOFT FROZEN DAIRY DESSERT | JAM SESSION BLACK RASPBERRY FLAVOR + DARK CHOCOLATE CHIPS KETO FROZEN DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 53 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 273 MG | 0 MG | |
| Sodium, Na | 62 MG | 27 MG |