CHOCOLATE S'MORES DIP & SPREAD vs MEDIUM SOUTHWESTERN SALSA
Nutrition comparison per 100 g serving
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MEDIUM SOUTHWESTERN SALSA wins in 6 out of 10 nutrient categories
CHOCOLATE S'MORES DIP & SPREAD: 2
vs
MEDIUM SOUTHWESTERN SALSA: 6
(2 ties)
Overview
| Nutrient | CHOCOLATE S'MORES DIP & SPREAD | MEDIUM SOUTHWESTERN SALSA | Winner |
|---|---|---|---|
| Calories | 342 cal | 65 cal | |
| Protein | 2.6 g | 0 g | |
| Carbs | 55.3 g | 12.9 g | |
| Fat | 13.2 g | 0 g | |
| Fiber | 0 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOCOLATE S'MORES DIP & SPREAD | MEDIUM SOUTHWESTERN SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 79 MG | 226 MG | |
| Sodium, Na | 158 MG | 484 MG |