CHOCOLATE S'MORES DIP & SPREAD vs LIME & GARLIC SALSA

Nutrition comparison per 100 g serving

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LIME & GARLIC SALSA wins in 4 out of 10 nutrient categories

CHOCOLATE S'MORES DIP & SPREAD: 3 vs LIME & GARLIC SALSA: 4 (3 ties)

Overview

Nutrient	CHOCOLATE S'MORES DIP & SPREAD	LIME & GARLIC SALSA	Winner
Calories	342 cal	33 cal
Protein	2.6 g	0 g
Carbs	55.3 g	6.7 g
Fat	13.2 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	CHOCOLATE S'MORES DIP & SPREAD	LIME & GARLIC SALSA	Winner
Calcium, Ca	50 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	79 MG	0 MG
Sodium, Na	158 MG	667 MG

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