CHOCOLATE S'MORES DIP & SPREAD vs CHUNKY SALSA
Nutrition comparison per 100 g serving
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CHUNKY SALSA wins in 5 out of 11 nutrient categories
CHOCOLATE S'MORES DIP & SPREAD: 3
vs
CHUNKY SALSA: 5
(3 ties)
Overview
| Nutrient | CHOCOLATE S'MORES DIP & SPREAD | CHUNKY SALSA | Winner |
|---|---|---|---|
| Calories | 342 cal | 33 cal | |
| Protein | 2.6 g | 0 g | |
| Carbs | 55.3 g | 3.3 g | |
| Fat | 13.2 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE S'MORES DIP & SPREAD | CHUNKY SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 20 MG |
Minerals
| Mineral | CHOCOLATE S'MORES DIP & SPREAD | CHUNKY SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 79 MG | 0 MG | |
| Sodium, Na | 158 MG | 1,100 MG |