CHOCOLATE SLICES vs PEANUT BUTTER & GRAPE JELLY SANDWICH
Nutrition comparison per 100 g serving
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PEANUT BUTTER & GRAPE JELLY SANDWICH wins in 6 out of 10 nutrient categories
CHOCOLATE SLICES: 3
vs
PEANUT BUTTER & GRAPE JELLY SANDWICH: 6
(1 ties)
Overview
| Nutrient | CHOCOLATE SLICES | PEANUT BUTTER & GRAPE JELLY SANDWICH | Winner |
|---|---|---|---|
| Calories | 366 cal | 395 cal | |
| Protein | 4.9 g | 11.8 g | |
| Carbs | 59.8 g | 42.1 g | |
| Fat | 12.2 g | 22.4 g | |
| Fiber | 2.4 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOCOLATE SLICES | PEANUT BUTTER & GRAPE JELLY SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 34 MG | |
| Iron, Fe | 2.4 MG | 1.3 MG | |
| Potassium, K | 229 MG | 321 MG | |
| Sodium, Na | 220 MG | 368 MG |