CHOCOLATE SILK PIE vs FROSTED BROWNIES
Nutrition comparison per 100 g serving
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CHOCOLATE SILK PIE wins in 5 out of 12 nutrient categories
CHOCOLATE SILK PIE: 5
vs
FROSTED BROWNIES: 4
(3 ties)
Overview
| Nutrient | CHOCOLATE SILK PIE | FROSTED BROWNIES | Winner |
|---|---|---|---|
| Calories | 293 cal | 395 cal | |
| Protein | 4.9 g | 2.6 g | |
| Carbs | 29.3 g | 68.4 g | |
| Fat | 32.9 g | 13.2 g | |
| Fiber | 2.4 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE SILK PIE | FROSTED BROWNIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHOCOLATE SILK PIE | FROSTED BROWNIES | Winner |
|---|---|---|---|
| Calcium, Ca | 49 MG | 26 MG | |
| Iron, Fe | 1.8 MG | 2.6 MG | |
| Potassium, K | 0 MG | 237 MG | |
| Sodium, Na | 415 MG | 263 MG |