CHOCOLATE SILK LIGHT ICE CREAM vs PREMIUM ICE CREAM
Nutrition comparison per 100 g serving
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CHOCOLATE SILK LIGHT ICE CREAM wins in 4 out of 11 nutrient categories
CHOCOLATE SILK LIGHT ICE CREAM: 4
vs
PREMIUM ICE CREAM: 3
(4 ties)
Overview
| Nutrient | CHOCOLATE SILK LIGHT ICE CREAM | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 180 cal | 241 cal | |
| Protein | 3.3 g | 3.5 g | |
| Carbs | 29.5 g | 32.2 g | |
| Fat | 5.7 g | 11.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE SILK LIGHT ICE CREAM | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE SILK LIGHT ICE CREAM | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 131 MG | 110 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 151 MG | |
| Sodium, Na | 57 MG | 161 MG |