CHOCOLATE SHEET CAKE MIX vs ORGANIC MATZO MEAL FOR PASSOVER
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
CHOCOLATE SHEET CAKE MIX: 4
vs
ORGANIC MATZO MEAL FOR PASSOVER: 4
(2 ties)
Overview
| Nutrient | CHOCOLATE SHEET CAKE MIX | ORGANIC MATZO MEAL FOR PASSOVER | Winner |
|---|---|---|---|
| Calories | 382 cal | 414 cal | |
| Protein | 5.9 g | 10.3 g | |
| Carbs | 88.2 g | 82.8 g | |
| Fat | 0 g | 1.7 g | |
| Fiber | 2.9 g | 10.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE SHEET CAKE MIX | ORGANIC MATZO MEAL FOR PASSOVER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE SHEET CAKE MIX | ORGANIC MATZO MEAL FOR PASSOVER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 69 MG | |
| Iron, Fe | 2.1 MG | 0 MG | |
| Sodium, Na | 412 MG | 0 MG |