CHOCOLATE SHAKE vs BLUE RASPBERRY HYDRATION+ STICKS
Nutrition comparison per 100 g serving
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CHOCOLATE SHAKE wins in 14 out of 26 nutrient categories
CHOCOLATE SHAKE: 14
vs
BLUE RASPBERRY HYDRATION+ STICKS: 8
(4 ties)
Overview
| Nutrient | CHOCOLATE SHAKE | BLUE RASPBERRY HYDRATION+ STICKS | Winner |
|---|---|---|---|
| Calories | 0 cal | 210 cal | |
| Protein | 3.0 g | 0 g | |
| Carbs | 13.9 g | 63.1 g | |
| Fat | 3.8 g | 0 g | |
| Fiber | 1.3 g | 10.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE SHAKE | BLUE RASPBERRY HYDRATION+ STICKS | Winner |
|---|---|---|---|
| Folate, total | 15 UG | 0 UG | |
| Niacin | 1.7 MG | 0 MG | |
| Pantothenic acid | 1.1 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0.5 UG | 50.5 UG | |
| Vitamin B-6 | 0.2 MG | 35.8 MG | |
| Vitamin C, total ascorbic acid | 6.3 MG | 946.4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
| Vitamin K (phylloquinone) | 5.1 UG | 0 UG |
Minerals
| Mineral | CHOCOLATE SHAKE | BLUE RASPBERRY HYDRATION+ STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 139 MG | 74 MG | |
| Copper, Cu | 0.1 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Magnesium, Mg | 17 MG | 1,304 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 84 MG | 0 MG | |
| Potassium, K | 198 MG | 7,361 MG | |
| Selenium, Se | 4 UG | 0 UG | |
| Sodium, Na | 38 MG | 421 MG | |
| Zinc, Zn | 1.0 MG | 0 MG |