CHOCOLATE SHAKE vs RAW ORGANIC PLANT FORMULA PROTEIN 22 G
Nutrition comparison per 100 g serving
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RAW ORGANIC PLANT FORMULA PROTEIN 22 G wins in 11 out of 21 nutrient categories
CHOCOLATE SHAKE: 9
vs
RAW ORGANIC PLANT FORMULA PROTEIN 22 G: 11
(1 ties)
Overview
| Nutrient | CHOCOLATE SHAKE | RAW ORGANIC PLANT FORMULA PROTEIN 22 G | Winner |
|---|---|---|---|
| Calories | 0 cal | 429 cal | |
| Protein | 3.0 g | 78.6 g | |
| Carbs | 13.9 g | 3.6 g | |
| Fat | 3.8 g | 10.7 g | |
| Fiber | 0.4 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE SHAKE | RAW ORGANIC PLANT FORMULA PROTEIN 22 G | Winner |
|---|---|---|---|
| Folate, total | 25 UG | 0 UG | |
| Pantothenic acid | 1.1 MG | 0 MG | |
| Vitamin B-12 | 0.5 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 6.3 MG | 0 MG | |
| Vitamin K (phylloquinone) | 5.1 UG | 17.9 UG |
Minerals
| Mineral | CHOCOLATE SHAKE | RAW ORGANIC PLANT FORMULA PROTEIN 22 G | Winner |
|---|---|---|---|
| Calcium, Ca | 139 MG | 143 MG | |
| Copper, Cu | 0.1 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 21.4 MG | |
| Magnesium, Mg | 17 MG | 54 MG | |
| Manganese, Mn | 0 MG | 2 MG | |
| Phosphorus, P | 84 MG | 0 MG | |
| Potassium, K | 198 MG | 168 MG | |
| Selenium, Se | 4 UG | 150 UG | |
| Sodium, Na | 38 MG | 893 MG | |
| Zinc, Zn | 1.0 MG | 10 MG |