CHOCOLATE SENSATION COMPLETE NUTRITIONAL DRINK vs COMPLETE NUTRITION SHAKE
Nutrition comparison per 100 g serving
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CHOCOLATE SENSATION COMPLETE NUTRITIONAL DRINK wins in 20 out of 26 nutrient categories
CHOCOLATE SENSATION COMPLETE NUTRITIONAL DRINK: 20
vs
COMPLETE NUTRITION SHAKE: 5
(1 ties)
Overview
| Nutrient | CHOCOLATE SENSATION COMPLETE NUTRITIONAL DRINK | COMPLETE NUTRITION SHAKE | Winner |
|---|---|---|---|
| Calories | 357 cal | 89 cal | |
| Protein | 14.3 g | 3.8 g | |
| Carbs | 73.8 g | 13.9 g | |
| Fat | 1.2 g | 2.1 g | |
| Fiber | 2.4 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE SENSATION COMPLETE NUTRITIONAL DRINK | COMPLETE NUTRITION SHAKE | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 25 UG | |
| Niacin | 11.9 MG | 1.7 MG | |
| Pantothenic acid | 4.8 MG | 0.5 MG | |
| Riboflavin | 0.4 MG | 0.1 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 1.4 UG | 0.3 UG | |
| Vitamin B-6 | 1.0 MG | 0.2 MG | |
| Vitamin C, total ascorbic acid | 200 MG | 19 MG | |
| Vitamin D (D2 + D3) | 0 UG | 2 UG | |
| Vitamin K (phylloquinone) | 47.6 UG | 10.1 UG |
Minerals
| Mineral | CHOCOLATE SENSATION COMPLETE NUTRITIONAL DRINK | COMPLETE NUTRITION SHAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 139 MG | |
| Copper, Cu | 1.2 MG | 0.1 MG | |
| Iron, Fe | 10.7 MG | 1.9 MG | |
| Magnesium, Mg | 190 MG | 36 MG | |
| Manganese, Mn | 1 MG | 0 MG | |
| Phosphorus, P | 595 MG | 80 MG | |
| Potassium, K | 881 MG | 198 MG | |
| Selenium, Se | 0 UG | 6 UG | |
| Sodium, Na | 238 MG | 59 MG | |
| Zinc, Zn | 7.1 MG | 1.4 MG |