CHOCOLATE SEA SALT WHOLE FOOD NUT + SEED BAR vs THE ORIGINAL FRUIT & NUT FOOD BAR
Nutrition comparison per 100 g serving
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THE ORIGINAL FRUIT & NUT FOOD BAR wins in 5 out of 11 nutrient categories
CHOCOLATE SEA SALT WHOLE FOOD NUT + SEED BAR: 4
vs
THE ORIGINAL FRUIT & NUT FOOD BAR: 5
(2 ties)
Overview
| Nutrient | CHOCOLATE SEA SALT WHOLE FOOD NUT + SEED BAR | THE ORIGINAL FRUIT & NUT FOOD BAR | Winner |
|---|---|---|---|
| Calories | 550 cal | 444 cal | |
| Protein | 15 g | 11.1 g | |
| Carbs | 35 g | 48.9 g | |
| Fat | 40 g | 22.2 g | |
| Fiber | 7.5 g | 8.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE SEA SALT WHOLE FOOD NUT + SEED BAR | THE ORIGINAL FRUIT & NUT FOOD BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE SEA SALT WHOLE FOOD NUT + SEED BAR | THE ORIGINAL FRUIT & NUT FOOD BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 89 MG | |
| Iron, Fe | 5 MG | 3.2 MG | |
| Potassium, K | 360 MG | 733 MG | |
| Sodium, Na | 350 MG | 0 MG |