CHOCOLATE SEA SALT MINIS PROTEIN BAR vs SOFT BAKED GRANOLA
Nutrition comparison per 100 g serving
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CHOCOLATE SEA SALT MINIS PROTEIN BAR wins in 8 out of 18 nutrient categories
CHOCOLATE SEA SALT MINIS PROTEIN BAR: 8
vs
SOFT BAKED GRANOLA: 6
(4 ties)
Overview
| Nutrient | CHOCOLATE SEA SALT MINIS PROTEIN BAR | SOFT BAKED GRANOLA | Winner |
|---|---|---|---|
| Calories | 385 cal | 422 cal | |
| Protein | 23.1 g | 8.9 g | |
| Carbs | 46.2 g | 64.4 g | |
| Fat | 15.4 g | 15.6 g | |
| Fiber | 7.7 g | 11.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE SEA SALT MINIS PROTEIN BAR | SOFT BAKED GRANOLA | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 36 UG | |
| Niacin | 0 MG | 1.8 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHOCOLATE SEA SALT MINIS PROTEIN BAR | SOFT BAKED GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 44 MG | |
| Copper, Cu | 1.5 MG | 0 MG | |
| Iron, Fe | 2.8 MG | 2.4 MG | |
| Manganese, Mn | 1 MG | 0 MG | |
| Potassium, K | 538 MG | 0 MG | |
| Sodium, Na | 365 MG | 378 MG |