CHOCOLATE SEA SALT DESSERT SAUCE vs JALAPENO & SALSA YOGURT DIP
Nutrition comparison per 100 g serving
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JALAPENO & SALSA YOGURT DIP wins in 5 out of 11 nutrient categories
CHOCOLATE SEA SALT DESSERT SAUCE: 4
vs
JALAPENO & SALSA YOGURT DIP: 5
(2 ties)
Overview
| Nutrient | CHOCOLATE SEA SALT DESSERT SAUCE | JALAPENO & SALSA YOGURT DIP | Winner |
|---|---|---|---|
| Calories | 364 cal | 79 cal | |
| Protein | 3.0 g | 6.4 g | |
| Carbs | 48.5 g | 6.4 g | |
| Fat | 21.2 g | 3.2 g | |
| Fiber | 3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE SEA SALT DESSERT SAUCE | JALAPENO & SALSA YOGURT DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE SEA SALT DESSERT SAUCE | JALAPENO & SALSA YOGURT DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 127 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 400 MG | 111 MG | |
| Sodium, Na | 455 MG | 429 MG |