CHOCOLATE SEA SALT BAR vs THE ORIGINAL FRUIT & NUT FOOD BAR
Nutrition comparison per 100 g serving
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CHOCOLATE SEA SALT BAR wins in 11 out of 15 nutrient categories
CHOCOLATE SEA SALT BAR: 11
vs
THE ORIGINAL FRUIT & NUT FOOD BAR: 2
(2 ties)
Overview
| Nutrient | CHOCOLATE SEA SALT BAR | THE ORIGINAL FRUIT & NUT FOOD BAR | Winner |
|---|---|---|---|
| Calories | 385 cal | 422 cal | |
| Protein | 23.1 g | 6.7 g | |
| Carbs | 42.3 g | 60 g | |
| Fat | 17.3 g | 17.8 g | |
| Fiber | 7.7 g | 8.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE SEA SALT BAR | THE ORIGINAL FRUIT & NUT FOOD BAR | Winner |
|---|---|---|---|
| Riboflavin | 0.7 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE SEA SALT BAR | THE ORIGINAL FRUIT & NUT FOOD BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 44 MG | |
| Copper, Cu | 0.6 MG | 0 MG | |
| Iron, Fe | 3.5 MG | 4 MG | |
| Magnesium, Mg | 77 MG | 0 MG | |
| Phosphorus, P | 115 MG | 0 MG | |
| Potassium, K | 673 MG | 600 MG | |
| Sodium, Na | 462 MG | 89 MG |