CHOCOLATE SAUCE vs VANILLA CREAMY FROSTING
Nutrition comparison per 100 g serving
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CHOCOLATE SAUCE wins in 6 out of 11 nutrient categories
CHOCOLATE SAUCE: 6
vs
VANILLA CREAMY FROSTING: 3
(2 ties)
Overview
| Nutrient | CHOCOLATE SAUCE | VANILLA CREAMY FROSTING | Winner |
|---|---|---|---|
| Calories | 329 cal | 429 cal | |
| Protein | 2.9 g | 0 g | |
| Carbs | 74.3 g | 65.7 g | |
| Fat | 0 g | 17.1 g | |
| Fiber | 2.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE SAUCE | VANILLA CREAMY FROSTING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE SAUCE | VANILLA CREAMY FROSTING | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Potassium, K | 0 MG | 29 MG | |
| Sodium, Na | 29 MG | 114 MG |