CHOCOLATE SAUCE vs HOT CARAMEL TOPPING
Nutrition comparison per 100 g serving
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CHOCOLATE SAUCE wins in 5 out of 10 nutrient categories
CHOCOLATE SAUCE: 5
vs
HOT CARAMEL TOPPING: 3
(2 ties)
Overview
| Nutrient | CHOCOLATE SAUCE | HOT CARAMEL TOPPING | Winner |
|---|---|---|---|
| Calories | 329 cal | 341 cal | |
| Protein | 2.9 g | 2.4 g | |
| Carbs | 74.3 g | 65.9 g | |
| Fat | 0 g | 8.5 g | |
| Fiber | 2.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE SAUCE | HOT CARAMEL TOPPING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE SAUCE | HOT CARAMEL TOPPING | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 120 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Sodium, Na | 29 MG | 146 MG |