CHOCOLATE SANTANDER vs SOLID MILK CHOCOLATE
Nutrition comparison per 100 g serving
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SOLID MILK CHOCOLATE wins in 5 out of 10 nutrient categories
CHOCOLATE SANTANDER: 4
vs
SOLID MILK CHOCOLATE: 5
(1 ties)
Overview
| Nutrient | CHOCOLATE SANTANDER | SOLID MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 477 cal | 550 cal | |
| Protein | 4.6 g | 7.5 g | |
| Carbs | 58.5 g | 57.5 g | |
| Fat | 32.3 g | 32.5 g | |
| Fiber | 6.2 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE SANTANDER | SOLID MILK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG |
Minerals
| Mineral | CHOCOLATE SANTANDER | SOLID MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 200 MG | |
| Iron, Fe | 4.2 MG | 1.8 MG | |
| Sodium, Na | 0 MG | 75 MG |