CHOCOLATE SANDWICH PEPPERMINT CREME COOKIES vs RED PLATE FOODS
Nutrition comparison per 100 g serving
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RED PLATE FOODS wins in 7 out of 10 nutrient categories
CHOCOLATE SANDWICH PEPPERMINT CREME COOKIES: 2
vs
RED PLATE FOODS: 7
(1 ties)
Overview
| Nutrient | CHOCOLATE SANDWICH PEPPERMINT CREME COOKIES | RED PLATE FOODS | Winner |
|---|---|---|---|
| Calories | 481 cal | 438 cal | |
| Protein | 3.7 g | 4.8 g | |
| Carbs | 74.1 g | 71.4 g | |
| Fat | 18.5 g | 16.7 g | |
| Fiber | 0.9 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE SANDWICH PEPPERMINT CREME COOKIES | RED PLATE FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | CHOCOLATE SANDWICH PEPPERMINT CREME COOKIES | RED PLATE FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 3.0 MG | 0.4 MG | |
| Sodium, Na | 352 MG | 250 MG |