CHOCOLATE SANDWICH PEPPERMINT CREME COOKIES vs HAMDAN
Nutrition comparison per 100 g serving
Ad 468x60
CHOCOLATE SANDWICH PEPPERMINT CREME COOKIES wins in 5 out of 10 nutrient categories
CHOCOLATE SANDWICH PEPPERMINT CREME COOKIES: 5
vs
HAMDAN: 2
(3 ties)
Overview
| Nutrient | CHOCOLATE SANDWICH PEPPERMINT CREME COOKIES | HAMDAN | Winner |
|---|---|---|---|
| Calories | 481 cal | 500 cal | |
| Protein | 3.7 g | 13.3 g | |
| Carbs | 74.1 g | 36.7 g | |
| Fat | 18.5 g | 33.3 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE SANDWICH PEPPERMINT CREME COOKIES | HAMDAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE SANDWICH PEPPERMINT CREME COOKIES | HAMDAN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.0 MG | 0 MG | |
| Sodium, Na | 352 MG | 33 MG |