CHOCOLATE SANDWICH CREME COOKIES vs VANILLA CREAM FILLED CRISPY WAFERS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
CHOCOLATE SANDWICH CREME COOKIES: 4
vs
VANILLA CREAM FILLED CRISPY WAFERS: 4
(2 ties)
Overview
| Nutrient | CHOCOLATE SANDWICH CREME COOKIES | VANILLA CREAM FILLED CRISPY WAFERS | Winner |
|---|---|---|---|
| Calories | 483 cal | 517 cal | |
| Protein | 3.5 g | 6.9 g | |
| Carbs | 72.4 g | 62.1 g | |
| Fat | 20.7 g | 27.6 g | |
| Fiber | 3.4 g | 3.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOCOLATE SANDWICH CREME COOKIES | VANILLA CREAM FILLED CRISPY WAFERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 121 MG | |
| Iron, Fe | 4.5 MG | 1.0 MG | |
| Potassium, K | 0 MG | 397 MG | |
| Sodium, Na | 345 MG | 172 MG |