CHOCOLATE SANDWICH CREME COOKIES vs SHURFINE
Nutrition comparison per 100 g serving
Ad 468x60
CHOCOLATE SANDWICH CREME COOKIES wins in 6 out of 11 nutrient categories
CHOCOLATE SANDWICH CREME COOKIES: 6
vs
SHURFINE: 2
(3 ties)
Overview
| Nutrient | CHOCOLATE SANDWICH CREME COOKIES | SHURFINE | Winner |
|---|---|---|---|
| Calories | 478 cal | 483 cal | |
| Protein | 4.4 g | 3.5 g | |
| Carbs | 69.6 g | 69.0 g | |
| Fat | 19.6 g | 20.7 g | |
| Fiber | 4.3 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE SANDWICH CREME COOKIES | SHURFINE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE SANDWICH CREME COOKIES | SHURFINE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 5.7 MG | 3.7 MG | |
| Potassium, K | 0 MG | 155 MG | |
| Sodium, Na | 435 MG | 397 MG |