CHOCOLATE SANDWICH CREME COOKIES vs FRUIT THINS
Nutrition comparison per 100 g serving
Ad 468x60
CHOCOLATE SANDWICH CREME COOKIES wins in 6 out of 11 nutrient categories
CHOCOLATE SANDWICH CREME COOKIES: 6
vs
FRUIT THINS: 3
(2 ties)
Overview
| Nutrient | CHOCOLATE SANDWICH CREME COOKIES | FRUIT THINS | Winner |
|---|---|---|---|
| Calories | 471 cal | 484 cal | |
| Protein | 5.9 g | 6.5 g | |
| Carbs | 70.6 g | 71.0 g | |
| Fat | 17.7 g | 19.4 g | |
| Fiber | 5.9 g | 6.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE SANDWICH CREME COOKIES | FRUIT THINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE SANDWICH CREME COOKIES | FRUIT THINS | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 0 MG | |
| Iron, Fe | 5.9 MG | 2.3 MG | |
| Potassium, K | 156 MG | 323 MG | |
| Sodium, Na | 309 MG | 258 MG |