CHOCOLATE SANDWICH CREME COOKIES vs AHOLD
Nutrition comparison per 100 g serving
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CHOCOLATE SANDWICH CREME COOKIES wins in 6 out of 11 nutrient categories
CHOCOLATE SANDWICH CREME COOKIES: 6
vs
AHOLD: 3
(2 ties)
Overview
| Nutrient | CHOCOLATE SANDWICH CREME COOKIES | AHOLD | Winner |
|---|---|---|---|
| Calories | 471 cal | 440 cal | |
| Protein | 5.9 g | 4 g | |
| Carbs | 70.6 g | 72 g | |
| Fat | 17.7 g | 16 g | |
| Fiber | 5.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE SANDWICH CREME COOKIES | AHOLD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE SANDWICH CREME COOKIES | AHOLD | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 0 MG | |
| Iron, Fe | 5.9 MG | 2.9 MG | |
| Potassium, K | 156 MG | 40 MG | |
| Sodium, Na | 309 MG | 480 MG |