CHOCOLATE SANDWICH COOKIES WITH VANILLA FILLING vs RED PLATE FOODS
Nutrition comparison per 100 g serving
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CHOCOLATE SANDWICH COOKIES WITH VANILLA FILLING wins in 12 out of 15 nutrient categories
CHOCOLATE SANDWICH COOKIES WITH VANILLA FILLING: 12
vs
RED PLATE FOODS: 2
(1 ties)
Overview
| Nutrient | CHOCOLATE SANDWICH COOKIES WITH VANILLA FILLING | RED PLATE FOODS | Winner |
|---|---|---|---|
| Calories | 500 cal | 418 cal | |
| Protein | 6.7 g | 0 g | |
| Carbs | 70 g | 53.3 g | |
| Fat | 20 g | 24.4 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE SANDWICH COOKIES WITH VANILLA FILLING | RED PLATE FOODS | Winner |
|---|---|---|---|
| Niacin | 10 MG | 0 MG | |
| Riboflavin | 0.7 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 3.3 MG | 0 MG |
Minerals
| Mineral | CHOCOLATE SANDWICH COOKIES WITH VANILLA FILLING | RED PLATE FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 20 MG | 0 MG | |
| Potassium, K | 210 MG | 0 MG | |
| Sodium, Na | 467 MG | 296 MG | |
| Zinc, Zn | 6.7 MG | 0 MG |