CHOCOLATE SANDWICH COOKIES THINS vs ASSORTMENT GOURMET COOKIE
Nutrition comparison per 100 g serving
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CHOCOLATE SANDWICH COOKIES THINS wins in 5 out of 12 nutrient categories
CHOCOLATE SANDWICH COOKIES THINS: 5
vs
ASSORTMENT GOURMET COOKIE: 3
(4 ties)
Overview
| Nutrient | CHOCOLATE SANDWICH COOKIES THINS | ASSORTMENT GOURMET COOKIE | Winner |
|---|---|---|---|
| Calories | 483 cal | 500 cal | |
| Protein | 3.5 g | 7.1 g | |
| Carbs | 72.4 g | 64.3 g | |
| Fat | 20.7 g | 25 g | |
| Fiber | 3.4 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE SANDWICH COOKIES THINS | ASSORTMENT GOURMET COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHOCOLATE SANDWICH COOKIES THINS | ASSORTMENT GOURMET COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.8 MG | 1.3 MG | |
| Potassium, K | 138 MG | 0 MG | |
| Sodium, Na | 328 MG | 268 MG |